Injury Description
Anterior Cruciate Ligament (ACL) tear is one of the typical sports-connected injuries that may affect a person’s physical motion and sporting achievements considerably. Treatment of a torn knee is essential in order to achieve healing and resume a physically active life. Different approaches can be used to enhance and accelerate the recuperation process. This essay examines various modalities for managing lining tendons and promoting rapid wellness.
Treating ACL Tear
First Aid
Management and remedy of the above impairment is important in order to attain recovery and recommence normal energetic activities. The first thing that should be done is for the patient to be put down with no movement at all to avoid further damage to the knee (Shukla et al., 2019). This requires placing the sick individual with leg casts to decrease pressure on the impaired joint so that the muscle can start its restoration. Management of ACL Tear majorly relies on the physical therapy process. A competent therapist leads the sick individual through structured exercises that help improve knee strength, stability, and range of motion.
Training
Proprioceptive training is another essential feature of the above treatment. It aids people to recover the feeling of balance and control, which is necessary for regular everyday activity and sports participation (Shukla et al., 2019). Immediate injury management comprises the use of the RICE protocol, which incorporates Rest, Ice, Compression, and Elevation as a common approach (Shukla et al., 2019). Ice and compression assist in decreasing inflammation and relieving pain while raising the affected leg aids in controlling ankle edema, which is vital in recuperation.
Surgery
Consequently, a surgery known as ACL repair could be required if a person has a major tear. The procedure comprises removing the damaged ligament and replacing it with a tendon graft made from either a donor or someone else’s bodily tissue. (Shukla et al., 2019).
Recovery
Nutrition and supplements are recommended for quick recovery: vitamin C, collagen, and critical amino acids assist in repairing damaged tissue, helping the healing process of injured tendons. Functional braces, used after surgery or during rehabilitation, are often employed in knee bracing. They are also utilized in providing additional support and stability to the wounded part so as not to cause any more impairment (Shukla et al., 2019). The management and treatment of a torn muscle involve integrating these modalities to achieve optimal healing and restoration of function.
Reference
Shukla, M., Bindal, V., & Pandey, V. (2019). Systematic review of recovery protocols for athletes following ACL injuries: Surgical vs. conservative treatment. Physiotherapy – The Journal of Indian Association of Physiotherapists, 13(2), 58. Web.